Nutrition

Nutrition For Sixty Plus Women

Nutrition for sixty plus women should be easy, fun and healthy! Learn how to use nutrition to lose weight, and eat your way into your most healthful self. At any age, you can make informed, nutritious choices that will bring you closer to your “body goals.”

Life after 60 is a period for connecting your mind with your body through a healthy approach. Throughout the Sixty and Not A Granny community, I will coach you on this mind-body connection, as well as, how to lose your excess weight efficiently and sustainably.

Thanks to my healthy, constructive, and positive approach to nutrition, you too, can be happy in your body.

Learn to pass through this stage of life while having projects and dreams! Here, you can find new food-related principles to incorporate into your day-to-day. You will also be able to identify old habits that no longer serve you, and how to change these ways.

My NEW eBookJe Maigris Vite et Bien: Comment Je Fais Au Quotidien” is now available on Amazon!

The English translated version is coming soon!