Nutrition For Sixty Plus Women

I realized that I was gaining weight because the connection between my mind and my flesh-filled envelope was broken. My body was not connected, because my mind was not connected to anything. I had to clearly identify why I wanted to lose weight and recognize my motives for doing so.

It has been a goal throughout my lifetime to find an excellent diet based on my experiences and research while studying at the Canadian School of Natural Nutrition. I explain my diet in great detail in my book Je Maigris Vite Et Bien, which translates to I Can Lose Weight Well & Fast.

Fitness For Sixty Plus Women

Fitness For Sixty Plus Women If you’ve recently been feeling more sluggish or don’t know…

What is Holistic Nutrition?

What is Holistic Nutrition? Using holistic nutrition, women can improve all aspects of their lifestyle,…

“Fasting Broth” Soup Recipe

“Fasting Broth” Soup Recipe Ingredients: 1 Chicken (omit if vegetarian/vegan) 1 Onion 2 Carrots 3…


Fasting: A Spiritual Cleanse

Fasting: A Spiritual Cleanse Fasting Is Medicine Benjamin Franklin once said, “The best of all…